Mental health problems affect people from all walks of life. Our courses teach you practical tools and strategies for recognising symptoms, providing initial help, and guiding individuals toward appropriate professional help if needed.
Whether you are a concerned friend, family member, or professional seeking to improve your mental health literacy, our courses offer valuable insights and techniques to make a meaningful difference in someone's life.
MHFA is an internationally recognised training program that teaches participants how to recognise the signs of mental health disorders and provide initial support until professional help can be sought.
Anyone interested in supporting individuals experiencing mental health challenges, including teachers, healthcare professionals, community workers, and concerned individuals, can take the MHFA course.
Participants will learn about common mental health disorders, how to approach someone experiencing a mental health crisis, and strategies for providing initial support and guiding individuals to appropriate resources.
The course duration can vary, typically from 8 to 12 hours, depending on the specific program (e.g., Adult MHFA, Youth MHFA).
Yes, participants receive a certificate of completion upon completing the course as proof of their Mental Health First Aid competence.
There are no formal prerequisites for most Mental Health First Aid courses, although a basic understanding of mental health issues can be beneficial.
Accredited MHFA instructors regularly schedule courses throughout the year.
Yes, online courses are available for flexibility and accessibility. These courses cover the same content and are facilitated by certified MHFA instructors.
Participants receive a comprehensive manual and additional resources that reinforce key concepts covered in the training.
MHFA training improves your ability to respond to mental health problems and promotes empathy and understanding. It may improve workplace environments by creating a supportive mental health awareness and care culture.